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How to Care for Your Invisalign Aligners: Tips and Advice

Updated: Jan 18

Invisalign is a popular teeth-straightening treatment that uses clear plastic aligners to gradually shift your teeth into their proper position. One of the biggest benefits of Invisalign is that the aligners are removable, making it easy to eat and brush your teeth. However, it is important to properly care for your Invisalign aligners to ensure they stay clean and effective throughout your treatment. Here are some tips and advice on how to care for your Invisalign aligners.

Clean Your Aligners Daily

One of the most important things you can do to care for your Invisalign aligners is to clean them daily. Bacteria and food particles can easily get trapped in the aligners, leading to bad breath and potential dental problems. To clean your aligners, gently brush them with a soft-bristled toothbrush and lukewarm water. Avoid using toothpaste or hot water, as these can damage the aligners. You can also use a special Invisalign cleaning solution to keep your aligners clean and fresh.

Remove Your Aligners When Eating or Drinking

Another important aspect of caring for your Invisalign aligners is to remove them when eating or drinking anything other than water. Food and beverages can stain the aligners and cause bacteria to grow, leading to unpleasant odors and potential dental problems. Be sure to store your aligners in their case when not wearing them, and rinse them with lukewarm water before putting them back in your mouth.

A close-up of a person using invisalign aligners

Avoid Smoking and Chewing Gum

Smoking and chewing gum can both damage your Invisalign aligners, causing them to become discolored or warped. Additionally, smoking can lead to bad breath and other dental problems. It is best to avoid these habits altogether while undergoing Invisalign treatment.

Follow Your Treatment Plan

To ensure the best possible results from your Invisalign treatment, it is important to follow your treatment plan as closely as possible. This means wearing your aligners for the recommended amount of time each day and switching to a new set of aligners at the designated intervals. Failure to follow your treatment plan can result in longer treatment times or less effective results.

Store Your Aligners Properly

When you are not wearing your Invisalign aligners, be sure to store them in their case. Avoid leaving them out in the open, as this can lead to damage or loss. Additionally, do not expose your aligners to extreme heat or cold, as this can warp or damage them.

Visit Your Orthodontist Regularly

Finally, it is important to visit your orthodontist regularly throughout your Invisalign treatment. Your orthodontist can monitor your progress and make any necessary adjustments to ensure the best possible results. They can also provide advice and guidance on how to care for your aligners and maintain good oral hygiene throughout your treatment.


Invisalign aligners can be a great option for those looking to straighten their teeth without traditional metal braces. To ensure the best possible results from your treatment, it is important to properly care for your aligners. This means cleaning them daily, removing them when eating or drinking, avoiding smoking and chewing gum, following your treatment plan, storing them properly, and visiting your orthodontist regularly. By following these tips and advice, you can help ensure a successful and comfortable Invisalign treatment.


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